Meet Sophie Arvebrink, the fitness model who became an online sensation after her incredible physical transformation.
She shares her intense workout routines and lifestyle with more than 470,000 followers on TikTok (@arvebrinksophie) and on Instagram (@sophie.arvebrink).
So, who is she really? We'll explore her background, journey to fame, personal life, and what makes her a unique digital creator.
How old is Sophie Arvebrink?
Sophie Arvebrink is turning 34 in 2025. She was born on September 7, which makes her a Virgo.
Where is Sophie Arvebrink from?
Sophie Arvebrink was born and raised in Stockholm, Sweden.
She has a unique cultural background, as she is half Swedish and half Thai.
Sophie Arvebrink's family and personal life
Sophie grew up with parents who were both pro athletes, but they let her find her own way into fitness. She's never mentioned any siblings, so it seems she's an only child.
When it comes to her love life, Sophie keeps things pretty private. But she's an open book about her best friend, her dog Rex, and loves to travel and draw when she's not at the gym.
Sophie Arvebrink's journey as a creator
Sophie Arvebrink's rise to fame is a classic story of turning a personal goal into a powerful online brand that inspires thousands.
- After high school, she decided to get stronger and started documenting her incredible fitness transformation on Instagram.
- Her authentic journey resonated with people, and she quickly gained a huge following that led to fitness modeling gigs and brand deals.
- Today, she's a successful personal trainer and continues to create content, and has even considered opening her own gym.
- A fun fact: She’s a huge animal lover and sometimes her dog, Rex, joins her for a workout.
What kinds of followers does Sophie Arvebrink have?
Sophie's followers are mostly young adults who practically live on social media. You'll find them scrolling through TikTok and Instagram for their daily dose of inspiration.
They're all about the fitness life—looking for workout tips, diet advice, and the motivation to kickstart their own health journey.
Grow your audience with Beacons
Some of the biggest creators, like fitness pro Scott Ho and gymnast Elena Shinohara, are using Beacons to manage their entire online presence from one spot.
You can build a custom link-in-bio, sell digital goodies, and watch your audience grow with easy-to-read analytics.
Ready to build your own brand? Claim your username and get started for free!
